Episode 5
5 - Imposter Syndrome & Worthiness
Let's talk Imposter Syndrome.
Have you ever felt like you have no right to be happy? That you aren't qualified enough to have the job of your dreams? That you aren't WORTHY of achievement?
Listen up. Your worthiness is INHERENT and you cannot judge yourself based on others' successes if you are not also taking on their baggage.
In this episode, we do two practices to help you realize your inner worth:
- Mirror Work
- Inner Child Visualization