Episode 8

8 - Nourishing the Body and Soul

Jenna Morton is a health coach that specializes in helping working women hit their energy and weight loss goals within 6 weeks! She been a passionate entrepreneur for 6+ years and is also a certified holistic health coach.

In this episode, Jenna and I discuss....

  • Food Industry 
  • Holistic Health Coaching
  • Whole unprocessed foods 
  • Importance of sleep 
  • Snacking
  • So much more!

Jenna Recommends - Turning Your Mess Into Your Mission Podcast

Where to find Jenna:

Facebook - Jenna Dawn Morton

Instagram - @jennadmorton

About the Podcast

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Sparks Podcast
featuring Ashlee Smith

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About your host

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Ashlee Smith

Ashlee is a Certified Wellness Coach, passionate about helping people to achieve the life of their dreams. She loves hiking, musicals, reading, and sinking into YouTube spirals of amazing singers.