Episode 5
Healing from Trauma with the Mind, Body, and Spirit
*Trigger Warning: Toxic & abusive relationships*
In this episode, I spoke with Chauntelle Matos, a Holistic Trauma and Abuse Recovery Coach, Founder of Chauntelle Matos Consulting LLC and survivor trauma and CPTSD warrior. Chauntelle helps her clients reconnect and heal their mind, body and spirit so they can live their most fulfilling lives.
In the episode we discuss...
- Setting Boundaries
- Signs of narcissistic abuse
- Healing the mind, body, and spirit,
- and more!
If you are experiencing domestic violence, get help at the Domestic Violence Hotline and call 800-799-7233.
Connect with Chauntelle:
Facebook - Chauntelle Matos Consulting
Instagram - Chauntelle Matos Consulting
