Episode 3
Detoxing Your Life and Healing from Relationship Trauma
*Trigger Warning: Toxic & abusive relationships*
In this episode, I interview Jami Kay, a relationship coach who specializes in detoxing your life. Her passion is sharing the truth of abusive and toxic relationships and how that affects our emotional, physical, and spiritual well-being. She uses modalities like mental health awareness and education, applying self-care techniques, and transitioning into a place of peace internally and externally.
In the episode, we discuss...
- Detoxing your life
- Toxic & abusive relationships
- Worthiness
- How to support those in your life who need it
If you are experiencing domestic violence, get help at the Domestic Violence Hotline and call 800-799-7233.
Podcast recommended by Jami:
Connect with Jami:
Facebook - Jami Kay, Healthy Human Happy Life
Instagram - @HealthyHumanHappyLife
