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Episode 15

15 - Body Image & Self Acceptance

Published on: 26th April, 2021

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Episode 14

14 - Yoga, Mindfulness, & Failing Forward

Published on: 19th April, 2021

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Episode 13

13 - Self-Forgiveness and Slaying Your Dragons

Published on: 12th April, 2021

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Episode 12

12 - Make Up, Beauty Standards, and Self Acceptance

Published on: 29th March, 2021

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Episode 11

11 - Overcoming Burnout

Published on: 22nd March, 2021

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About the Podcast

Show artwork for Sparks Podcast

Sparks Podcast

featuring Ashlee Smith

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About your host

Ashlee Smith

Ashlee is a Certified Wellness Coach, passionate about helping people to achieve the life of their dreams. She loves hiking, musicals, reading, and sinking into YouTube spirals of amazing singers.